CHADD|

Join Today!

Welcome!

familyFamilies with ADHD Upcoming Meetings: 

Schedule to be determined

 

Adults with ADHD Support Group Meetings

Contact Adult ADD Additional Support Meeting Coordinator, Michael Waldman austinadhdadults@gmail.com for more information regarding this group.

Austin ADHD Adults March & April 2016 meeting schedule and agenda

Congregation Beth Israel has moved the meeting location to the Library which is in the second building behind the main building, third floor. Park along the side of the first building and walk past the playground area to the second or rear building.

 

For first time attendees, please RSVP for the meeting you plan to attend so a Support Group member can meet you at 7PM for entry into the rear building. There is a Security Code.

May 10, 2016 at Congregation Beth Israel, 3901 Shoal Creek Blvd Austin, TX 78756 (7PM - 9PM)

Topic #1 – Simplify – de-clutter your world

Topic #2 – Keep it together - structure is beneficial, organization will improve your quality of life

 

May 17, 2016 at Congregation Beth Israel, 3901 Shoal Creek Blvd Austin, TX 78756 (7PM - 9PM)

Topic #1 – Apologize - ADD/ADHD is not an excuse

Topic #2 – Projects/tasks - one step at a time, use realistic lengths of time for completion

 

May 24, 2016 at Congregation Beth Israel, 3901 Shoal Creek Blvd Austin, TX 78756 (7PM - 9PM)

Topic #1 – Forgiveness - you are a human being who makes mistakes; perfectionism can lead to disaster

Topic #2 – Meditate - get control of your mind and reduce the chance of getting out of control

 

May 31, 2016 at Congregation Beth Israel, 3901 Shoal Creek Blvd Austin, TX 78756 (7PM - 9PM)

Topic #1 – Don’t overdo the good habits

Topic #2 – One Master schedule - use one calendar and/or synchronize electronic equipment

 

June 7, 2016 at Congregation Beth Israel, 3901 Shoal Creek Blvd Austin, TX 78756 (7PM - 9PM)

Topic #1 – Self-Awareness – what is it and how to use it

Topic #2 – Choose the right job or career path

 

June 13, 2016 at Manchaca Public Library, 5500 Manchaca Rd, Austin, TX (7 PM – 8:30 PM)

Topic #1 – Self-Awareness – what is it and how to use it

Topic #2 – Exercise – improve your mind and your body

 

June 14, 2016 at Congregation Beth Israel, 3901 Shoal Creek Blvd Austin, TX 78756 (7PM - 9PM)

Topic #1 – Reframe it – stay positive and do not give up

Topic #2 – Exercise – improve your mind and your body

 

June 21, 2016 at Congregation Beth Israel, 3901 Shoal Creek Blvd Austin, TX 78756 (7PM - 9PM)

Topic #1 – Scratch that itch!

Topic #2 – Supplements – what do you use and what has not worked

 

June 28, 2016 at Congregation Beth Israel, 3901 Shoal Creek Blvd Austin, TX 78756 (7PM - 9PM)

Topic #1 – Choose the Distraction for you - if it (white noise, pacing, etc.) helps then use it or do it

Topic #2 – Emotions – recognition and control


Do you need information and resource help? 

As a volunteer, I am only able to assist on-site at our monthly meetings.  Please stop by at our next meeting for information & local resource information.

If you have a more pressing need for information or assistance about the many aspects of dealing with ADHD (including diagnosis, treatment options, educational rights, etc.), please contact CHADD’s National Resource Center on ADHD (NRC), online at www.help4adhd.org or by phone at 800-233-4050 (press option 2, Monday-Friday, 9am-5pm Eastern time).

The NRC is staffed by trained Health Information Specialists who can answer many of your questions about ADHD and provide other helpful information and resources. (NOTE: Although the NRC does not provide legal, medical or other professional advice, Specialists can offer ideas and suggestions to help you find what you are looking for).


CHADD does not endorse or represent products, services, publication, medications or treatments.


Volunteer Opportunities:

If you would like to volunteer your talents to this group, please stop by and volunteer at our next meeting. We can always use a helping hand.


This information was last updated on: 05/10/2016

Donate to CHADD - Help those with ADHD

Learn more about ADHD

UNA Card

CHADD

GoodSearch: You Search...We Give!