Suggested Reading & Resources
RECOMMENDED WEBSITES - Link Collection
The Link Collection stores the URL hyperlinks to web pages with content that is either relevant or interesting to chapter web visitors.
Add New Link
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Fill out title/name of the link. Type or paste The URL (address) of the destination web page, please include a protocol identifier (http:// or https://). Optional: provide short description of the content of the destination web page. Click Add Link button.
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The new link will be added to the chapter links web page.
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Link URL (Required):
Link Short Description:
Manage Links
Below you can view, delete and manage links that have been already added to your chapter Link Collection. Please note that deleting link will affect existing content that use the link. Click the "Link URL" to view referred web page.
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Link Title/Name:
Complete the VIA Character strengths
Link URL:
Link Short Description:
Tracy Osuka, the author of ADHD for Smart-Ass Women suggests that we identify our character strengths to see if what we are doing aligns with our values, purpose, characters strengths and talents. Check out this book, specifically Chapter 8.
Character strengths
A positive aspects about you
A quality that comes naturally to you
When used, they create positive emotion in and around you
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Link Title/Name:
List of all personal values used in the test
Link URL:
Link Short Description:
This is a list of values. Identifying which values are most important for you can help you to identify if what you are doing aligns with these values or things that are important to you.
This a part of a suggestion from Tracy Osuka, who wrote ADHD For Smart-Ass Women -Chapter 8.
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Link Title/Name:
Select values that resonate with you
Link URL:
Link Short Description:
Identify which values are most important for you. This will help you to identify if you are doing things that align with these values or things that are important to you.
This a part of a suggestion from Tracy Osuka, who wrote ADHD For Smart-Ass Women -Chapter 8.
Please view, add, change Link information.
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Link Title/Name:
You Might Have ADHD - Original Song
Link URL:
Link Short Description:
If you have ADHD, you are not alone. In fact, you can do great things!
Learn more about the book here: https://theholdernessfamily.com/adhd-...
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Thanks for being here! We’re Kim and Penn Holderness of The Holderness Family. We create original music, song parodies, and skits to poke fun of ourselves, the world we live in, and (hopefully) make you laugh.
Shop our merch: https://shopholderness.com/
Learn about our book: https://theholdernessfamily.com/book/
Listen to the podcast: https://theholdernessfamily.com/podcast/
Subscribe to Holderness Family Music: / theholdernessfamily
Laugh with us on Holderness Family Vlogs: / holdernessfamilyvlogs
Follow us on your favorite channel!
TikTok: / theholdernessfamily
Facebook: / theholdernessfamily
Instagram: / theholdernessfamily
Our viewers have become our family and we try our best to respond to comments. XO
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Link Title/Name:
Merry Perimenopause 🎅🏼
Link URL:
Link Short Description:
Oh HRT, oh HRT. Hormone replacement therapy 🎶 #perimenopause #christmas
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Thanks for being here! We’re Kim and Penn Holderness of The Holderness Family. We create original music, song parodies, and skits to poke fun of ourselves, the world we live in, and (hopefully) make you laugh.
Shop our merch: https://shopholderness.com/
Learn about our book: https://theholdernessfamily.com/book/
Listen to the podcast: https://theholdernessfamily.com/podcast/
Subscribe to Holderness Family Music: / theholdernessfamily
Laugh with us on Holderness Family Vlogs: / holdernessfamilyvlogs
Follow us on your favorite channel!
TikTok: / theholdernessfamily
Facebook: / theholdernessfamily
Instagram: / theholdernessfamily
Our viewers have become our family and we try our best to respond to comments. XO
Please view, add, change Link information.
Are you sure you want to delete this Link? Please Confirm.
Please fill out all the required fields.
Sorry, the Link URL you provided is not valid
Required fields are marked with label "Required" and red color.
Link Title/Name:
The ADHD Love Languages: How to Communicate Better to Solve Relationship Problems (w/ Melissa Orlov)
Link URL:
Link Short Description:
In this hour-long ADDitude webinar from 2/7/23, Melissa Orlov presents strategies to resolve conflict in relationships touched by ADHD. She focuses on verbal cues, apologies, and repair techniques to improve communication.
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