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Suggested Reading & Resources

RECOMMENDED WEBSITES - Link Collection

The Link Collection stores the URL hyperlinks to web pages with content that is either relevant or interesting to chapter web visitors.

Add New Link

Add New Link

  • Fill out title/name of the link. Type or paste The URL (address) of the destination web page, please include a protocol identifier (http:// or https://). Optional: provide short description of the content of the destination web page. Click Add Link button.

  • The new link will be added to the chapter links web page.

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Manage Links

Below you can view, delete and manage links that have been already added to your chapter Link Collection. Please note that deleting link will affect existing content that use the link. Click the "Link URL" to view referred web page.

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Eisenhower matrix worksheet

https://www.eisenhower.me/wp-content/uploads/2017/02/eisenhower-matrix-canvassheet-1024x791.png

Link URL:

Link Short Description:

Here is a blank template of the Eisenhower Matrix.

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Introducing the Eisenhower Matrix

https://www.eisenhower.me/eisenhower-matrix/

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Link Short Description:

The Eisenhower Matrix, also referred to as Urgent-Important Matrix, helps you decide on and prioritize tasks by urgency and importance, sorting out less urgent and important tasks which you should either delegate or not do at all.

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How to Prioritize When You Have ADHD: The Matrix

https://www.youtube.com/watch?v=jxiCV0vwVT8&t=28s

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Link Short Description:

In which I explain how to prioritize when you have ADHD and your brain thinks everything is equally important. Also, a Laurence Fishburne impression. Matrix your brain!!!

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73 ADHD-Friendly Ways to Organize Your Life Now

chrome-extension://bdfcnmeidppjeaggnmidamkiddifkdib/viewer.html?file=https://www.additudemag.com/wp-content/uploads/2017/01/10162_Manage-Your-Life_73-adhd-friendly-ways-to-organize-your-life-now.pdf

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From the ADDitude Experts

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Why the ADHD Brain Chooses the Less Important Task — and How CBT Improves Prioritization Skills

https://www.additudemag.com/how-to-prioritize-tasks-adhd-adults/

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Link Short Description:

Facing a to-do list top-heavy with critical, complex tasks, adults with ADHD often tackle the easier items — ones that keep them busy but not productive. Called “procrastivity,” this self-defeating ADHD time-management habit can be helped by cognitive behavioral therapy approaches that teach patients how to prioritize tasks.

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ADHD and the Challenge of Self-Esteem with Ari Tuckman, Psy.D, CST

2-tuckman-self-esteem-wp23.mp4

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Link Short Description:

This conversation is from the ADHD Women's Palooza 2023. It is a conversation between Linda Roggli, PCC and founder of the ADHD Women's Palooza and Ari Tuckman, Psy.D, CST, a clinical psychologist in private practice in Wests Chester, PA, specializing in the diagnosis and treatment of ADHD.

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