Meetings & Events
Men with ADHD Monthly Virtual Peer Support Group
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Third Thursday of each month
August 20, 2026–December 17, 2026 | 7:00 PM–8:30 PM
This group is a supportive, low-pressure space to connect with other men who understand the real-life challenges of ADHD, without judgment or pressure to have it all figured out. Living with ADHD as a man can feel lonely and discouraging at times. Many of us spend years feeling frustrated with ourselves, struggling to stay consistent, carrying stress we can't talk about, or wondering why life seems harder than it should be. If that sounds familiar, you’re not alone. Your community awaits.
Speaker(s): Mark Barstow, ADHD Coach, Portland Metro CHADD Board Member
Contact: Mark Barstow
Email: mark@adhdpathfinders.com
Phone: 503-455-4112
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Men with ADHD Peer Support Group
Portland Metro CHADD
A supportive space for men with ADHD to connect, share experiences, and learn from one another.
📅 Date: Third Thursday of each month (take a sec to mark your calendar now!)
🕖 Time: 7:00 – 8:30 PM
✅ What to Expect: A supportive, non-judgmental space where men can:
🤝 Connect with other men navigating life with ADHD
🗣 Share real-life experiences, frustrations, challenges, and wins
🧰 Pick up practical strategies to improve your pursuits, relationships, and daily life
💬 Talk through the overwhelm, stress, self-doubt, and emotional ups and downs
👥 Feel less alone and more supported
🧠 You don't need to have the “right words” to participate. You can listen, share, ask questions, or just show up and see what it’s like.
😊 We don’t have to figure it all out alone when we're part of an ADHD community. Your community awaits!
Register here:
https://zoom.us/meeting/register/bgnGyoEzQVyhQcgqm3hZhw
CHADD AFFILIATE: Portland Metro CHADD
Contact: Lucinda Bowman & Sue Day; Email: portlandmetro@chadd.org
