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March 9, 2021 | 8:00 pm–9:00 pm

Medication and ADHD

This presentation will focus on the different types of medications used to treat Attention-Deficit/Hyperactivity Disorder (ADHD/ADD) and the underlying neurophysiology in ADHD. Common side effects and risks/benefits of medications will be discussed. Current population statistics and recent studies on ADHD will also be reviewed. Bring your questions!

March 15, 2021 | 6:30 pm–8:00 pm

ADD Time Management

Time management can be challenging for most people with ADHD. Join us as we talk about strategies for time awareness, prioritizing, scheduling, and anticipating roadblocks that get in the way of managing time more effectively. Bring your questions and strategies you would like to share. To register, please email us at

May 13, 2021 | 6:00 pm–8:00 pm

Clairemont CHADD support group meeting

Save the date for this Zoom Meeting! We'll be posting details soon.

August 16, 2021 | 6:30 pm–8:00 pm

Lead with Your Strengths for ADHD Success and Wellbeing

Can you name your top strengths? When asked that question, most people stumble for an answer. And for those with attentional or executive function challenges, it’s often even harder to pinpoint where their strengths lie. Join us as we discuss how to identify and leverage ADHD strengths for increased success and wellbeing. We will also talk about how we can further develop our strengths and use them more effectively in a variety of circumstances. As a bonus, we will cover some of the most common strengths found in people with ADHD.

September 13, 2021 | 6:30 pm–8:00 pm

ADD Organization: Keeping Track of Our Projects, Things and Time

Organizing our lives is easier when we can work with – not against - our ADHD tendencies. ADHD Coach Roxanne will present ADHD-friendly strategies and then facilitate a discussion of the hacks and strategies that can help keep us organized with the things we need to do, our work or home environment, and our time. Be prepared to share what works for you – and to come away with some strategies that you may want to add to your tool box!

September 14, 2021 | 7:30-8:00 pm MEET & GREET; 8:00-9:00 pm SUPPORT GROUP

Starting the School Year Off Well

Join us and other parents as we enter the new school year with information, connection and inspiration. We will discuss internet and local resources for parents as well as local meetings that may be of interest. Come prepared to share a quick tip/family hack that has helped you and your children with behaviors, academics and homework, eating, sleep, medication, or lowering stress. Invite a friend!


Contact: Roxanne Fouche, San Diego County CHADD Coordinator;  Email:;  Phone: 760.736.1111



2020 Virtual International Conference on ADHD

November 5-7



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