Suggested Reading & Resources
RECOMMENDED WEBSITES
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List of all personal values used in the test
This is a list of values. Identifying which values are most important for you can help you to identify if what you are doing aligns with these values or things that are important to you.
This a part of a suggestion from Tracy Osuka, who wrote ADHD For Smart-Ass Women -Chapter 8.
Menopause, Hormones & ADHD: What We Know, What Research is Needed
Menopause and ADHD – both associated with impaired cognitive functioning and emotional dysregulation – share a unique and complicated relationship. Anecdotal evidence tells us this in spades, but scientific research is paltry at best. Here, learn what we do know about estrogen, hormonal fluctuations, and menopause in neurotypical women — and how that may help inform clinical approaches for women with ADHD.
Merry Perimenopause 🎅🏼
Oh HRT, oh HRT. Hormone replacement therapy 🎶 #perimenopause #christmas
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The ADHD Love Languages: How to Communicate Better to Solve Relationship Problems (w/ Melissa Orlov)
In this hour-long ADDitude webinar from 2/7/23, Melissa Orlov presents strategies to resolve conflict in relationships touched by ADHD. She focuses on verbal cues, apologies, and repair techniques to improve communication.
DOCUMENTS & RESOURCES
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CHADD AFFILIATE: Davis ADHD Group for Women
